GoldenFlowerHealing QiGong

The GoldenFlowerHealing Qi Gong exercises and meditations help to still the mind, promote wellness and connecting with the heart chakra. The practices are sourced from long time traditions of healing and meditation , where the body and the mind are understood to be in connection as one.

This QiGong is designed to promote natural flow and help us relax as much as possible in stressful circumstances and to maintain general health and well being. As we rest and reset this benefits both mind and body moving towards well being

Thank you Rupa Wonderful to feel the Chi flowing again! .....SG Netherlands

I recommend to do these practices regularly and enjoy without too much effort . As we repeat the exercises they gradually refine…becoming more profound and beneficial .

I have an ongoing members group where you can attend online classes up to 5x per week.

I also offer online  individual sessions, or small group private sessions which can be designed according to your needs. These are recommended if you prefer a personal QiGong program and individual guidance . Or you may have specific problems  to address or  be recovering from injuries or an  illness .  As well I offer various workshops and retreats.

About Seasonal Workshops: These are Live & Online Events designed to enhance Wellness and Healing as Seasons change. These are perfect times to reset and rebalance our energies, letting go of stress and feeling refreshed. Combining simple ancient Meditations and Qi Gong practices, we clear the energy imbalances that lead to physical and/or emotional problems or simply make you feel too much stress or stuck, encouraging openness, flow and well being.

Autumn Workshop - Meeting the breath : Experience  nourishment & relaxation   ...

Summer Workshop – Balance & FLOW

Essence of Spring Workshop – Energy Balancing and Self Healing

Winter Workshop – Meditation & Wellness

Please contact Rupa  for further information about the workshops

We welcome you 😊 and we invite joy and well being into these uncertain times.

Hi Rupa Thank you very much for the amazing workshop 🙏💕... 

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