Meditation & Qi Gong Workshops
Enjoy and experience unique meditations & the expansive nourishing healing practices of GoldenFlowerHealing Qi Gong
see here for upcoming workshops or please contact me
These workshops have a special focus on practices & meditations of GoldenFlowerHealing Qi Gong which promote balance and nourish energy flow, as well as enhancing our well being. They are based in the long time traditions of Taoist Tai Chi and QiGong and are adapted for modern society. Current research shows QiGong has many health benefits including stress reduction, emotional balance, reduction of inflammation and enhanced immune function, and recovery from illness
Using movement & stillness, they are designed to help open and relax tensions in both mind and body, and to relieve stress . The workshops also feature sitting meditations including breath awareness, and consciousness of energy pathways and centers , including AcuEnergetics light body practices such as the Circulation of the light and heart centered meditations. Together they help promote healing and health as well as emotional balance.
.........Hi Rupa Thank you very much for the amazing workshop 🙏💕 IS France.......
The techniques you will experience in the workshops are enjoyable and effective. You will also learn simple and "take home " and self care practices, that can be easily integrated into your daily life. They will enhance any other meditative or therapeutic techniques you are doing.
Currently I am offering a series of Seasonal Workshops. These are Live & Online Events designed to enhance Wellness and Healing as Seasons change. These are perfect times to reset and rebalance our energies, letting go of stress and feeling refreshed. Using simple ancient Meditations and Qi Gong practices, we clear energy imbalances that can lead to physical and/or emotional problems or simply feeling stuck or too much stress. The practices encourage openness, flow and well being.
If you have done any of these workshops before -you will refine your practice and add to your experience -the workshops are also suitable for beginners. Please contact me for info about upcoming workshops
