Meditation & Qi Gong Workshops

- enjoy and experience beautiful unique meditations & the expansive nourishing healing practices of Taoist Qi Gong

AcuEnergetics® is a modern healing modality and its unique Light body meditations are forgotten practices, which Kevin Niv Farrow the founder of AcuEnergetics, has understoood and brought back to their practical aspects.

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About Rupa -she has BHSc in Health Science & Chinese medicine and has studied modern and esoteric psychology, including mindfulness practices and taoist Qi Gong

 

She is a registered Acupuncture practitioner. She practiced Acupuncture, Qi Gong and meditation for more than 25 years. Since encountering AcuEnergetics® energy healing 10 years ago this has provided a new dimension to her work

 

As well as giving clinical treatment sessions in Rupa also teaches Acuenergetics® Healing and Meditation and is a senior AcuEnergetics Practitioner and Teacher. She has taught courses in Australia, The Netherlands, Spain and UK, and teaches regularly at the Osho Meditation resort Pune, India.

 

 

 

These workshops will have a special focus on practices & meditations of  Taoist Qi Gong which promote balance and nourish energy flow, as well as enhancing our well being

 

They are designed to help open and relax tensions in both mind and body, and to relieve stress . The workshop also features sitting meditations including breath,  and consciousness of energy pathways and centers , including AcuEnergetics  light body practices such as the Circulation of the light .  Together they help promote healing and health as well as emotional balance

 

The techniques you will experience in this workshop are  enjoyable  and effective and you will learn simple practices that can be easily integrated into  your daily life. They will enhance any other meditative or therapeutic techniques you are doing

 

If you have done any of these workshops before -you will refine your practice and add to your experience -the workshops are also suitable for beginners

 

 

 

For more information please contact  Rupa

0412  717 383 or by email

Advance booking for workshops is essential as places will be limited .

Qi Gong or chi kung, is a wholistic system of coordinated body posture, slow flowing movement, breathing and cultivating a calm relaxed state .  

 

it has roots in Traditional Chinese Medicine as a practice to cultivate and balance Qi or 'life energy' . It also has roots in Taoist , & Buddhist  traditions where it is used as a bridge to higher states of consciousness, self awakening and developing inner potential

 

It is used for exercise and relaxation , health and meditation

 

Rest Rest..Relax..Recharge..Meditation & Qi Gong workshop

presented by Australian-based Rupa Selecki, accredited meditation teacher and Acupuncturist

 

".....This new event was fully booked and those lucky to attend enjoyed a deeply relaxing and uplifting experience. Suitable for newcomers and experienced meditators alike, we learned meditative and healing practices to promote emotional and physical wellbeing in daily life…. GW Thatcham UK "

 

I recently attended a workshop on Qigong and Meditation, led by Rupa .

She is an excellent meditation teacher. She  has a warm and engaging personality, and effortlessly radiates positive energy. Rupa's Qigong and Meditation instructions are clear, direct and knowledgeable, but also delivered  in a fun and relaxed style, borne out of  long personal  experience with the practices she shares.

I have been meditating regularly for over 10 years and have worked with teachers in a  a number of different meditation traditions (Indian,Tibetan, etc) and rate Rupa as an excellent meditation teacher, able to benefit both beginners and experienced practitioners alike...............David Lane

 

 

Thank you again for the wonderful meditation workshop. It was extremely useful in providing me with strategies to relieve stress, become more mindful and stay more present.

I've been using little techniques everyday and inserting them into my daily routines from the grounding to the Qi Gong. I've already noticed a difference in how calm I am at work! Cannot wait till the next one....Amber Glajz, Teacher

 

 

My husband and I attended Rupa's half day workshop on Sunday and carried away a deep sense of peace into our busy lives. Both of us felt reinvigorated in our practice of meditation. Rupa is a marvellous teacher – warm, compassionate and wise – and her explanation of the process of meditation is both profound and attainable. We would thoroughly recommend her workshops to anyone who is looking for a way to access tranquillity of mind......Catherine, Author, Sydney.

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Sydney,  - Rest Relax & Recharge,  Meditation and Qi Gong workshop,  

 

Upcoming workshop, Sunday March 31st 10am -1pm ,

Bondi Junction , Sydney

 

Please book online or contact Rupa directly

 

 

 

With

Rupa Selecki - Acupuncture Practitioner, Senior AcuEnergetics Practitioner & Meditation Teacher-see below